How to expand your time?

​What do we need to do for the week?

There is an abundance of resources in this Universe. The only resource, which is relatively restricted and limited for you, is the resource called time. You can, however, expand your time in several ways.

Prioritization 
Prioritize the most important people, and the most pressing matters, and attend them first. 

Learn to say No 
Do not say yes, when you wish to say No. You can certainly say No without hurting any one; get comfortable doing that. 

Be focused on what you do 
Most of the time, you spend far more time than you ought to, due to a lack of focus, or by repeatedly correcting what was incorrectly done by you in the past.

Be free from emotional clutter and chatter 
Pay attention, and you'll probably realize that you spend time in unnecessary self-talk, dealing with your emotional upheavals, doing things out of emotional compulsion; this time can be utilized better, if you learn to address your feelings and emotions in a smarter way.

Be done with your attachment to the past, seek freedom from the concerns and worry about the future, so that you can remain 100% in the now.

Align your intent and action. When you do what you do not wish to do without the support of your follow up action, you are wasting time perhaps. 

Do you wonder, how? It has become increasingly easy and simple now if you follow the technique taught in the Foundation Course of Redikall Healing. This course is conducted in several cities in India as well as online.

Place	Date	Workshop	Facilitators	Contact No.
Kerala	01 December, 2017	Redikall Foundation Course	Dr. Jiji Vijiyan	8129702213
Kerala	2 & 3 December 2017	Basic Redikall Healing	Dr. Jiji Vijiyan	8129377277
Online	2 & 3 December 2017	Foundation Redikall Course	Aatmn	8080809371
Banglore	08 December, 2017	Foundation Redikall Course	Sharon Fernandes & Mujeeb Ahmed	9886024074
Banglore	9 & 10 December 2017	Basic Redikall Healing	Sharon Fernandes, Co-facilitator : Mujeeb Ahmed	9886024074
Delhi	13 December, 2017	Redikall Foundation Course	Monika kad, Co-facilitator : Mujeeb Ahmed	9910086853
Mumbai	16 December, 2017	Foundation Redikall Course	Aatmn	8080809371
Mumbai	10 January, 2018	Redikall Foundation Course	Varsha Punwani, Co-facilitator : Mujeeb Ahmed	9820279418
Shirdi	8 to 11 February, 2018	Advanced Redikall Healing	Aatmn & Dr. Jiji Vijiyan	8129377277, 8080809371

​Have a look at the video published this week.
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